Raindrop Therapy
Raindrop technique is a powerful technique using essential oils that was developed by D. Gary Young in the 1980s. It combines several holistic modalities to bring balance and alignment to the body in a non-invasive manner. It also stimulates all the body systems on a physical and emotionally level.
The most amazing thing about Raindrop is that all of my clients measure taller after just one session! Yeah!
What is Raindrop Technique?
This technique involves applying therapeutic grade essential oils to the spine, neck and feet. The session lasts about an hour however the benefits may last up to a week or more.
Gary found that combining several holistic techniques, described below, created a synergistic effect for the body. The three modalities that combine to form Raindrop Technique are:
• Aromatherapy – Raindrop technique uses seven single essential oils, two blends and one essential oil massage blend during the session. It is congruent with the French application of aromatherapy where essential oils are applied NEAT (undiluted) to the body.
• Vita Flex Technique – Vita Flex was brought to the US in the 1920s by Stanley Burroughs. It is an ancient Tibetan healing methodology meaning “vitality through the reflexes”. Its theory is based on the fact that slight pressure applied to the body creates an electric charge that is therapeutic to the body. This is known as piezoelectric.
• Feather Stroking – This is similar to a massage term technique called effleurage. But this technique was actually termed by the Native American Indians.
How does Raindrop get its Name?
Essential oils are actually dropped from about 6 inches above your spine, simulating rain drops! It feels like a rain drop gently striking your spine, and it is very relaxing and comforting.
It is thought that the oils interact with a person’s electric field before even penetrating the skin of the back. Thereby, enhancing the electromagnetic properties of the oils as well. Amazing!
What is the Concept behind Feather Stroking?
In the 1980s Gary Young worked with a Lakota elder named Wallace Black Elk. He learned that the Lakota people went to Canada to experience the Northern Lights or Aurora Borealis (before there were border crossings and reservations). The Lakota people would raise their hands toward the light and breathe in the energy of the lights for healing purposes.
Once the Lakota people could no longer cross the border, they created a stroking technique along the spine using a feather that simulated the healing energy of the Aurora Borealis. And this is the massage technique that was taught to Gary Young and is named feather stroking.
What are the Benefits of Raindrop Technique?
There are numerous benefits of the Raindrop Technique. Here are just a few:
• Balance and Re-align the Energy Centers of the Body – The combination of techniques brings electrical and structural alignment to the body. The essential oil blend of Valor helps the body align and is often referred to as “chiropractor in the bottle”.
• Non-Manipulative Technique – No manipulation as in chiropractic is performed. The oils help support the body to come back into balance by opening energy flow throughout the body.
• Reduce Stress and Minor Anxiety – Not only can the oils enhance positive emotions such as joy and happiness, but they can also help us release negative emotions that are subconsciously stored on a cellular level. See the section on minor anxiety for more information!
• Aid the Body’s Natural Response to Irritation and Injury – Thyme and Oregano support the immune, respiratory, nervous, and other body systems. They are strong antioxidants.
• Ease Muscle, Bone, and Joint Discomfort – Muscles that are sore, spastic or stressed will also benefit. Basil, Wintergreen, Marjoram, Cypress and Peppermint essential oils reduce tension in muscles. Wintergreen supports healthy bone structure. See the section on oils for muscles for more information!
• Improve Immune System Functions – Thyme and Oregano essential oils support the immune system; and aid in the release of toxins in the body. This will contribute positively to your overall health and well being.
• Emotional Well Being and Release – Essential oils cross the blood-brain barrier and effect the limbic system where emotions are stored in the “brain’s emotional computer”.
• Help Detox the Body Systems – The oils being high in phenols cleanse cellular receptor sites and enhance the lymphatic system detox of the body.
• Increase in Height – Yes, most people experience a slight increase in their height! I have seen changes from ½ to 1 inch! This is due to the realignment of the spine and detoxification along the spinal column
Lemon
My Morning Routine
“Diabetics Have Three Good Reasons To Try Papaya Leaf…”
“Diabetics have 3 good reasons to try papaya leaf extracts:
Enhances insulin sensitivity:
Poor insulin sensitivity is the cause for type-2 diabetes, which causes inefficient glucose uptake by the cells. Several animal studies and some human studies have shown that papaya leaf extracts were able to demonstrate glucose lowering effect. A study on Mauritian population showed that papaya leaf extract supplementation decreased the enzyme levels of ALT and AST (bio-markers of type 2 diabetes) among diabetic patients and improved insulin sensitivity.
Decreases diabetes complications:
The mix of antioxidants in papaya leaf extracts are helpful in decreasing the secondary complications of diabetes such as fatty liver, kidney damage and oxidative stress. A growing number of well-researched studies have demonstrated the same.
Accelerates wound healing:
The process of wound healing is delayed or hindered in a diabetic patient and can cause other complications. Many studies have confirmed that consuming…
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Sambucus Syrup
It’s cold and flu season so I thought I would post a herbal remedy for both in one yummy syrup. It’s called Sambucus syrup. The recipe makes 100 ounces so you will have enough for yourself and you can give some as gifts,
2 oz Yarrow flowers
2 oz Elder flowers
6 oz Elder berries
2 oz dry Ginger root
2 oz crystallized Ginger nibs
2 oz dry Osha root
2 oz Dry Oregon Grape root or Barberry root
2 oz Cinnamon chips
3 c organic raw honey
12 c distilled water
1 1/2 c brandy (preservative)
Instructions:
* Weigh all herbs putting roots, barks and berries in one bowl and blossoms in another
* Add water to a stainless pot with the roots,barks and berries and bring to a simmer for 30-40 minutes
*Turn off the heat and add the blossoms cover and let steep for 10 more minutes
* Strain with cloth or stainer into another pot add honey and return to heat until honey is dissolved
* remove from heat let cool for 10 minutes then add the brandy
* stir and bottle and label with the date
The syrup will keep for about a year in the refrigerator. It works on coughs, sore throats, fevers, aches and pain associated with the flu and congestion.
Dose: Adults- 2 teaspoons 3 times a day or up to 4 times a day
Children: 1 teaspoon 3-4 times per day
Both should use for 10 days past the time symptoms are gone.
Reiki
Reiki
I know it’s been awhile since my last post but there is a good reason. I took a Reiki 1 class and it changed my life. The word Reiki means basically ” Universal energy life force healing”. This is a loose translation. There are many traditions that use this Universal energy for healing purposes but Reiki uses hand positions placed on the body that line up with the endocrine system. The endocrine system also coordinates with the Chakra’s which are power centers in the body according to Ayurveda tradition. Reiki practitioners channel the universal energy through touch and Reiki energy flows through the body and goes to where it is needed because it is an intelligent energy.
Reiki Practitioner
It’s official folks, I am a Reiki Practitioner. I can’t wait to start sharing this energy with people.
Flax
This lovely lady is blue flax. Flax seed is extremely high in essential fatty acids. Flax is very nutrative as well. Add flax seed to at least 2 meals a day to get the medicinal level of value.
Touched by Isis 